2021 Issue 1: Wake Up! We Can Do Better! Take the “2020-2025 Dietary Guidelines for Americans” to Heart to Make Every Bite Count

by | Jan 18, 2021 | Newsletter

Cover of Dietary Guidelines for Americans 2020-2025 PubicationThe 2020-2025 Dietary Guidelines for Americans (DGAs) have been released and should be a wake-up call for all of us. The new guidelines offer four principles for moving forward on a more healthful path: (1) follow a healthy dietary pattern at every life stage, (2) eat a diet full of nutrient-dense food and beverages, (3) stay within calorie limits, and (4) limit foods and beverages high in added sugars, saturated fat and sodium. These guidelines are even more important now that we know that those afflicted by diet-related chronic diseases are most at risk for the worst COVID-19 outcomes. I write more about these issues in the latest installment of The AgriNutrition Edge Report.

I also take a few minutes to highlight the “Top 5” Meet Me at the Table blogs for 2020. If you missed any of them you can catch up here.