5 Tips to Keep Holiday Food Safe and Prevent Waste

5 Tips to Keep Holiday Food Safe and Prevent Waste

It’s Thanksgiving Week … and our thoughts turn to food! Whether we’re in the middle of thawing turkeys, baking pies, or placing a last-minute order, how we store and prepare our food needs to be top of mind! Here are five essential tips for your list! With this year’s...
Don’t Let Fresh Get in the Way of Eating Healthy

Don’t Let Fresh Get in the Way of Eating Healthy

It was the middle of winter in Chicago with snow on the ground (sounds familiar?) and during a question-and-answer session following a presentation I had just given, an audience member asked “What is the one food or nutrition myth you would like to bust”? Without...