Meet Me At the Table

My goal with this blog is to bring you perspectives from my past, peppered with insights and facts on the future of food, farming and health – providing “food for thought, action and personal responsibility.” As a registered dietitian and a sixth generation farm owner in Kentucky, the connection of farm to plate is part of my DNA. I have spent my career navigating the connections between food, health, agriculture and consumer behavior. Together, we will dig into the complex and ever-changing story of who grows our food, what’s in our food, and how food affects our health and ultimately our lives.

 

The Tale of Kale … More than a Pretty Plate!

The Tale of Kale … More than a Pretty Plate!

For many, sourdough bread has been the center of focus in the kitchen during the pandemic. For me, it’s been kale! What started as an opportunity to grow a few leafy greens in our backyard in early spring — while being “confined” to home — has become a focal point of...