It was the middle of winter in Chicago with snow on the ground (sounds familiar?) and during a question-and-answer session following a presentation I had just given, an audience member asked “What is the one food or nutrition myth you would like to bust”? Without...
Growing up on small family owned dairy farm, wasting food was not an option, both from a monetary perspective and family well-being. As a small child, my father had experienced folks stopping by his family’s farm asking for food in exchange for work during the Great...