Why Family Mealtime Is Time Well Spent

Why Family Mealtime Is Time Well Spent

It’s National Family Meals Month and guest author, Jordan Hinton, senior dietetic student at the University of Kentucky, provides insights on why family mealtime is important: Eating with the people we care about brings us closer. Not only does sitting around a table...
Back to the Table: The Art of Enjoying Food

Back to the Table: The Art of Enjoying Food

When I think about some of the most memorable and fun times over the past few months, I smile remembering the birthday dinner preparation with my niece and sister-in-law, the dinner and conversation around our table with long-time friends, the fishing experience with...