Tag: Food For Health

Food for Thought — Good Reads for Your List

Food for Thought — Good Reads for Your List

If you’ve been on any Zoom calls or webinars with me over the past two years, you know I like books (and no, this is not a staged backdrop). Regardless of the virtual and audio options available today, from my perspective, there is nothing like a book in your hand (or...

Pass the Pepper and Hold the Salt?

Pass the Pepper and Hold the Salt?

Salt, butter and a little sugar were common seasonings in our household growing up. My mother may have used too much salt in her cooking at times but there was a healthy respect for limits as she had to control her high blood pressure. However, home cooked meals and...