Meet Me At the Table

My goal with this blog is to bring you perspectives from my past, peppered with insights and facts on the future of food, farming and health – providing “food for thought, action and personal responsibility.” As a registered dietitian and a sixth generation farm owner in Kentucky, the connection of farm to plate is part of my DNA. I have spent my career navigating the connections between food, health, agriculture and consumer behavior. Together, we will dig into the complex and ever-changing story of who grows our food, what’s in our food, and how food affects our health and ultimately our lives.

 

We Eat Because Farmers Take the Risk

We Eat Because Farmers Take the Risk

Water and wind are powerful forces of nature for which we can try to be prepared. Buildings can be built to endure hurricane force winds and dams can control water depending on the volume. Farmers monitor weather conditions and can adjust planting and harvest of crops...

Should We “Press Pause” on Processed Foods?

Should We “Press Pause” on Processed Foods?

“Words matter” is a frequent phase we hear. While the original intent may not be associated with what we eat, it certainly resonates in today’s environment. Words like “fresh,” “natural” or “local” seem to conjure up warm feelings and images of healthy foods, while...

The Zucs Are Here!

The Zucs Are Here!

What is one summer vegetable that seems to “keep on giving”? If you’ve ever planted a garden or seen the striped, green (or yellow) cylinder-like vegetable in numerous farmers’ market booths, you know the answer! Zucchini! The Italian-born vegetable may get a bad rap...

Cracking the Case on Eggs Beyond the Plate

Cracking the Case on Eggs Beyond the Plate

Eggs are in the headlines again! It is Easter and the lure of dying eggs and creating egg-centric dishes for holiday meals increases the attention. But it’s the cost that is getting the headlines this year. While we were spoiled for paying less than one dollar per...

When Rain Drives You to Eat Chocolate!

When Rain Drives You to Eat Chocolate!

“If everything goes as planned, there would be no story,” my husband often says. It also means that I would not be writing this story! Following our halfway Thanksgiving meeting point in Kona, Hawaii, with our niece (who lives in New Zealand), we headed to Kauai for...